Thought for Today

Stacking The layers on our body are often thoughts, beliefs, hardships and stresses stacked up & up & up. It's not always as simple as I over eat or I don't exercise these things are often the comfort ....take a look at your layers they maybe protection once you strip back and diavove the cause under these layers the weight may just begin to fall away. Have a wonderful day.

                   Please click the link below for Buck’s valuable tips for Life

                                    Buck's Valuable Tips For Life

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 As Seen in Verve Magazine NZ

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                                                          As Seen in Rotorua News Paper

Five fly the noble banner of altruism









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